<?xml version="1.0" encoding="UTF-8"?><rss xmlns:dc="http://purl.org/dc/elements/1.1/" xmlns:content="http://purl.org/rss/1.0/modules/content/" xmlns:atom="http://www.w3.org/2005/Atom" version="2.0"><channel><title><![CDATA[EHFAR Life Coaching]]></title><description><![CDATA[EHFAR Life Coaching]]></description><link>https://www.jonaagollicoaching.fr/blog</link><generator>RSS for Node</generator><lastBuildDate>Sun, 15 Nov 2026 08:49:59 GMT</lastBuildDate><atom:link href="https://www.jonaagollicoaching.fr/fr/blog-feed.xml" rel="self" type="application/rss+xml"/><item><title><![CDATA[Comment mon passé influence-t-il mes choix et décisions actuelles ? ]]></title><description><![CDATA[Je suis ravie de vous retrouver aujourd'hui pour évoquer un autre sujet d'empowerment, qui me tient particulièrement à coeur - comme...]]></description><link>https://www.jonaagollicoaching.fr/fr/post/comment-mon-pass%C3%A9-influence-t-il-mes-choix-et-d%C3%A9cisions-actuelles</link><guid isPermaLink="false">66d490738aeb46c8d11fa02b</guid><pubDate>Wed, 08 Mar 2023 11:48:15 GMT</pubDate><dc:creator>Jona Agolli</dc:creator></item><item><title><![CDATA[Finding Clarity: How to Reconnect with Your True Needs and Prioritize Them in Decision-Making]]></title><description><![CDATA[To the degree we’re not living our dreams, our comfort zone has more control of us than we have over ourselves. Peter MCWILLIAMS Many...]]></description><link>https://www.jonaagollicoaching.fr/post/how-to-reconnect-with-your-real-needs-make-decisions-that-are-truly-aligned-with-you</link><guid isPermaLink="false">66d4909976232793f3b58a85</guid><pubDate>Tue, 28 Feb 2023 14:14:56 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/f49e9c_b6684dd24e0d4abdb48c5c8a101e8bfe~mv2.jpeg/v1/fit/w_1000,h_1000,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Jona Agolli</dc:creator></item><item><title><![CDATA[Discovering My True Self: A Journey of Identity Exploration]]></title><description><![CDATA[Who am I? That's a question everyone asks themselves at some point in their lives. Since I was a child, I've been trying to figure out...]]></description><link>https://www.jonaagollicoaching.fr/post/discovering-my-true-self-a-journey-of-identity-exploration</link><guid isPermaLink="false">66d4909976232793f3b58a71</guid><pubDate>Tue, 07 Feb 2023 17:22:02 GMT</pubDate><dc:creator>Jona Agolli</dc:creator></item><item><title><![CDATA[Just do it]]></title><description><![CDATA[I’ve learned how to built up MOTIVATION AND CONFIDENCE the HARD WAY. What you face the most in your life is linked to your purpose ....]]></description><link>https://www.jonaagollicoaching.fr/post/how-to-change-life</link><guid isPermaLink="false">66d4909976232793f3b58a84</guid><pubDate>Thu, 02 Feb 2023 18:19:38 GMT</pubDate><dc:creator>Jona Agolli</dc:creator></item><item><title><![CDATA[How to find myself ?]]></title><description><![CDATA[Sunrise has always been my favorite  Because it represents new beginnings and, these moments are so powerful. There’s such a feeling of...]]></description><link>https://www.jonaagollicoaching.fr/post/how-to-find-myself</link><guid isPermaLink="false">66d4909976232793f3b58a70</guid><pubDate>Thu, 26 Jan 2023 11:06:50 GMT</pubDate><dc:creator>Jona Agolli</dc:creator></item><item><title><![CDATA[How to be Responsible ? ✏️   ]]></title><description><![CDATA[This is a little story about four people named Everybody . Somebody . Anybody , and Nobody . There was an important job to be done and...]]></description><link>https://www.jonaagollicoaching.fr/post/a-little-poem-about-responsibility</link><guid isPermaLink="false">66d4909976232793f3b58a83</guid><pubDate>Wed, 25 Jan 2023 16:17:58 GMT</pubDate><dc:creator>Jona Agolli</dc:creator></item><item><title><![CDATA[How to be happy ? ]]></title><description><![CDATA[The main goal of human being is not happiness. It’s to survive. WHY ? ⬇️ Because, the main goal of our reptilian brain, the pre...]]></description><link>https://www.jonaagollicoaching.fr/post/how-to-be-happy</link><guid isPermaLink="false">66d4909976232793f3b58a82</guid><pubDate>Mon, 23 Jan 2023 16:48:46 GMT</pubDate><dc:creator>Jona Agolli</dc:creator></item><item><title><![CDATA[How to kill doubt ... ? ]]></title><description><![CDATA[Start playing ▶️ There’s never gonna be a right moment. A right timing. A revelation. The only path towards freedom is exploration. It’s...]]></description><link>https://www.jonaagollicoaching.fr/post/how-to-stop-being-wrong</link><guid isPermaLink="false">66d4909976232793f3b58a81</guid><pubDate>Mon, 23 Jan 2023 16:29:19 GMT</pubDate><dc:creator>Jona Agolli</dc:creator></item><item><title><![CDATA[How to become tougher  ]]></title><description><![CDATA[Never underestimate the power of mistakes. Pic from my solo trip in the wild Atlantic way - Ireland, Spring 2021. The world is a...]]></description><link>https://www.jonaagollicoaching.fr/post/how-to-become-tougher</link><guid isPermaLink="false">66d4909976232793f3b58a80</guid><pubDate>Mon, 23 Jan 2023 16:18:40 GMT</pubDate><dc:creator>Jona Agolli</dc:creator></item><item><title><![CDATA[Our minds are the only limit ✨]]></title><description><![CDATA[Life is hard for 2 reasons : - Either because you're leaving your comfort zone and it is very hard - Or because you're staying in that...]]></description><link>https://www.jonaagollicoaching.fr/post/our-minds-are-the-only-limits</link><guid isPermaLink="false">66d4909976232793f3b58a7f</guid><pubDate>Tue, 06 Dec 2022 18:02:16 GMT</pubDate><dc:creator>Jona Agolli</dc:creator></item><item><title><![CDATA[L'anticipation ✨]]></title><description><![CDATA[L'anticipation amène au stress; en se projetant on n'est pas dans le moment présent. Des pensées parasites nous suffoquent et on se fait...]]></description><link>https://www.jonaagollicoaching.fr/fr/post/l-anticipation</link><guid isPermaLink="false">66d490738aeb46c8d11fa026</guid><pubDate>Wed, 09 Nov 2022 06:17:32 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/f49e9c_ac3285addd0045b3bb9e2ce38a20129f~mv2.png/v1/fit/w_554,h_553,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Jona Agolli</dc:creator></item><item><title><![CDATA[Forgive, for what ? ]]></title><description><![CDATA[Every Full moon is a good time to forgive &#38; release, in particular with one like this. Let go of what no longer serves you. If you are...]]></description><link>https://www.jonaagollicoaching.fr/post/how-to-apologize</link><guid isPermaLink="false">66d4909976232793f3b58a75</guid><pubDate>Tue, 08 Nov 2022 21:14:45 GMT</pubDate><dc:creator>Jona Agolli</dc:creator></item><item><title><![CDATA[How to embrace the unknown ? ✨]]></title><description><![CDATA[Albert Einstein said  : " The most important decision we make is whether we believe we live in a friendly or hostile universe". The...]]></description><link>https://www.jonaagollicoaching.fr/post/how-to-embrace-the-unknown</link><guid isPermaLink="false">66d4909976232793f3b58a7e</guid><pubDate>Tue, 08 Nov 2022 16:52:20 GMT</pubDate><dc:creator>Jona Agolli</dc:creator></item><item><title><![CDATA[La Révélation ✨]]></title><description><![CDATA[En cette pleine Lune en Taureau (même pas fait exprès, promis ahah), pour faire suite au Chapitre 2  - IKIGAI ou je parlais d'intuition -...]]></description><link>https://www.jonaagollicoaching.fr/fr/post/r%C3%A9v%C3%A9lation</link><guid isPermaLink="false">66d490738aeb46c8d11fa02a</guid><pubDate>Tue, 08 Nov 2022 14:13:45 GMT</pubDate><dc:creator>Jona Agolli</dc:creator></item><item><title><![CDATA[How do I work? ✨]]></title><description><![CDATA[Many of you asked me to share more when it comes to my business mindset and how I am experimenting the entrepreneurial path :) There you...]]></description><link>https://www.jonaagollicoaching.fr/post/how-do-i-work</link><guid isPermaLink="false">66d4909976232793f3b58a7d</guid><pubDate>Sat, 05 Nov 2022 12:31:00 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/f49e9c_f529de4a433340a99c4bd637759beea2~mv2.jpeg/v1/fit/w_1000,h_1000,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Jona Agolli</dc:creator></item><item><title><![CDATA[L'intuition]]></title><description><![CDATA[L’intuition n’a pas d'émotion. L'intuition est la source du futur vrai. L’intuition est comme une boussole. On ne peut pas se tromper de...]]></description><link>https://www.jonaagollicoaching.fr/fr/post/l-intuition</link><guid isPermaLink="false">66d490738aeb46c8d11fa029</guid><pubDate>Thu, 03 Nov 2022 09:45:26 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/f49e9c_61ada8f0a45a41c7ac781b2ca59ca54b~mv2.jpeg/v1/fit/w_1000,h_1000,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Jona Agolli</dc:creator></item><item><title><![CDATA[Le secret du bonheur ✨]]></title><description><![CDATA[Chapitre 2 : “ Utiliser chaque jour de ma vie pour découvrir un peu plus qui je suis”. En vous entraînant à tester de nouvelles choses,...]]></description><link>https://www.jonaagollicoaching.fr/fr/post/ikigai-le-secret-du-bonheur</link><guid isPermaLink="false">66d490738aeb46c8d11fa028</guid><pubDate>Tue, 01 Nov 2022 12:17:16 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/f49e9c_b61c2f24dccb49e0ba7887e463220544~mv2.png/v1/fit/w_828,h_1000,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Jona Agolli</dc:creator></item><item><title><![CDATA[Ma vérité✨ ]]></title><description><![CDATA[Chapitre 1: Je pensais qu'une fois accomplie dans ma carrière, qui pourtant n'était pas un choix de cœur, tout le reste rentrerait dans...]]></description><link>https://www.jonaagollicoaching.fr/fr/post/ma-v%C3%A9rit%C3%A9</link><guid isPermaLink="false">66d490738aeb46c8d11fa027</guid><pubDate>Tue, 25 Oct 2022 21:07:24 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/f49e9c_71045c0c085c40d993e5def4c9735f48~mv2.jpg/v1/fit/w_1000,h_1000,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Jona Agolli</dc:creator></item><item><title><![CDATA[Les souffrances, nos meilleurs enseignants✨  ]]></title><description><![CDATA[Who's the pilot ? Les souffrances sont nos meilleurs enseignants. Nos parts d’ombres, nos meilleurs alliés. Transformez vos souffrances...]]></description><link>https://www.jonaagollicoaching.fr/fr/post/les-souffrances-nos-meilleurs-enseignants</link><guid isPermaLink="false">66d490738aeb46c8d11fa023</guid><pubDate>Tue, 25 Oct 2022 12:50:41 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/f49e9c_7f003c2ca9df4d8eba502a7a2cefb793~mv2.jpeg/v1/fit/w_1000,h_522,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Jona Agolli</dc:creator></item><item><title><![CDATA[Moods of a narcissist ! How to recognize them ?]]></title><description><![CDATA[Hello :) Back from a very sunny weekend trip in Marseille for one of my best friends 30th birthday ! I was surrounded by 11...]]></description><link>https://www.jonaagollicoaching.fr/post/moods-of-a-narcissist</link><guid isPermaLink="false">66d4909976232793f3b58a7c</guid><pubDate>Wed, 14 Sep 2022 16:09:04 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/f49e9c_d6846e575ed24c429f7091fbc093bce1~mv2.png/v1/fit/w_1000,h_741,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Jona Agolli</dc:creator></item></channel></rss>